What one person can do is to plant the seeds of love and outrage in the hearts of a movement. And if those hearts are fertile ground, those seeds of love and outrage will grow into a revolution.

Alienation is perhaps the most effective tool of control in America, and every reminder of our real connectedness weakens that tool.

Spirituality has to play an important role, particularly in resistance movements. The institutions we are fighting against - corporations and governments - use alienation as one of their primary weapons. A big part of their messaging is intended to make people feel separated from each other, which disempowers them, which makes them ever easier to exploit. This is really a spiritual weapon they are using. It isolates people and breaks their spirit.

It wasn't until I started reading the history of religion that I understood that the definition of Christianity has shifted in many different directions over time, and the mainstream view today certainly doesn't have any exclusive ownership of what being a Christian means. Realizing that freed me to use the terminology without needing to be tied down to it.

If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do.

With a nonviolent movement we are still inviting a strong reaction from the government or ruling authorities. We are inviting a powerful reaction against ourselves. But it undermines the moral legitimacy of our current government. That is the path we need to pursue. Rather than reinforcing their legitimacy we need to undermine their legitimacy.

It's really hard to change the world when your first priority is making sure that the little world around yourself doesn't change.