I've never gotten too high or too low. It only messes you up.

I'm going to try to fit in where I can and play the way I can.

Our motto is just to play the whole 48 minutes. We are here to play it from start to finish. Things will go up and down. We will make runs and they will make runs. But we just keep playing.

I'm not going anywhere. You can print that wherever you want to. I'm here and I'm a Spur for life.

We're doing some very exciting, bold things, pioneering content on mobile and for broadband, ... My vision is to say, as we take the strategy forward, we are doing it to deliver public remit. We're thinking less and less about C4 and more about the brand family.

Competition is great for everyone. Sports can teach you so much at an early age, including camaraderie and sportsmanship. Competition aspect is something I've always been big on - I always wanted to compete in something. It was swimming for many years, then I moved on to basketball. I had to find a way to channel my competitive energy, so I'm lucky that basketball worked out for me.

I know I'm the guy others will lean on.