Catharsis comes from the ancient Greek word...which literally translated means 'to pass a hard stool'
The instinct to notice changes gives women a tremendous advantage over men.
Bravery isn't what you do so much as how you look back at what you did.
Movement eases turmoil.
Depression is like a headache or true love or any of those indefinable concepts. If you've never been there, you don't know what it's like until you're too far in to stop the process.
Traumatic events always happen exactly two years before I reach the maturity level to deal with them.