I can't make something 'useful' to me in a writing sense for a very long time. I don't have any journalistic instinct. And I do keep a journal, but it's neither very revealing nor fruitful for work. Stuff just bubbles up from the swamp later.

When you're surfing you're not thinking about where you parked the car or what you're going to do when you grow up or what you're going to buy when you've got lots of money. You know, you're just there. You're in the moment. And I think in a contemporary world, that's a rare privilege.

I went to school for 12 years, and uni for four, but I learnt more about human existence in the 30 hours it took my first child to be born than I did in all those years of study.

I don't believe there's anything cosmic or divine or morally superior about whales and dolphins or sharks or trees, but I do think that everything that lives is holy and somehow integrated; and on cloudy days I suspect that these extraordinary phenomena, and the hundreds of tiny, modest versions no one hears about, are an ocean, an earth, a Creator, something shaking us by the collar, demanding our attention, our fear, our vigilance, our respect, our help.

It's sadness coming on like the old days, the vast seamless hopeless weight of sadness looking for a place to rest.

Ah, but you, Darkness, you know all this. I tell you night after night. Nothing will shock you. Maybe I go on at you in the hope that there's something beyond you. Some nights I sit here and talk and sob and stare out into the blackness thinking that if I look hard enough I'll see the light behind. But I stay out until the break of day, waiting, hoping, and there's only sunrise again.

Optimism is necessary even if you don't instinctively feel it.