When I am at my limit and hurting, I focus on the moment.

Ironman distance triathlons are a true test of oneself as a whole. Each race is a test of physical, mental and spiritual toughness that I haven't found in any other type of racing. At the end of the day, challenging myself on all levels is what it's about for me.

The sport is definitely growing, and has become much more competitive. When I started, you were either a former swimmer or runner who took up triathlons. Now, you have a generation of triathletes coming up that started competing at a young age - these are the people that will change the game.

When it hurts, you can't think of the entire picture. If you break it down to the moment, it becomes manageable.

The Ironman World Championship is the hardest race I've competed in. Not only do the elements (heat, wind, humidity) make it grueling, but the quality of the field makes it a true test.

When I am at my limit and hurting, I focus on the moment.

My favorite piece of tech gear is my SRM power meter. It's the most accurate power meter on the market.