People will say you should quit running if you're a slow runner. Or you should quit basketball if you can't dribble with your left hand. I don't agree with that. If you're not a very good reader at 14, nobody thinks you should stop reading.

Olympics are three times more likely to be employed than people of a similar age, ethnic and socioeconomic status who have not been participating. It's a correlation, not a causation as far as the statisticians go, but the fascinating question is; Is there something in participation in sports, in community-building, confidence building, self-image-building, strength building, social networking - that greatly enhance employability?

Sport is quite a simple thing. It is play, and in play, people of all ages find the chance to engage their most profound emotions-love, fear, excitement, disappointment, anger and joy.

People will say you should quit running if you're a slow runner. Or you should quit basketball if you can't dribble with your left hand. I don't agree with that. If you're not a very good reader at 14, nobody thinks you should stop reading.

To be unafraid of the judgement of others is the greatest freedom you can have.

We can't have close to 90 percent of those prenatally diagnosed with an intellectual disability being aborted; 90 percent not going to school; more than 90 percent reporting discrimination in the healthcare system; and 90 percent unemployed, and tell ourselves that we're doing a good job. The obstacles to leading a full life for the vast majority of people with intellectual disabilities are far beyond what they should be, and far beyond what we should tolerate. So yeah, I want change.

I want to change the cycle of stigma and prejudice that destroys lives all over the world every day. Until we can get in front of people and awaken them to the idea that this is not acceptable.