You have to do a show, an interview, you've got to go straight back on the road to another location, make a track and edit things like footage etc. It's non stop. I really respect the hustle and work rate of Chipmunk, as well as N-Dubz and Tinchy Stryder.

When you look at the Lady Gagas of the world, or the Jay-Zs, or the Black Eyed Peas, these are people who have one album release and it's a worldwide one.

If I go to an awards ceremony, I wear a suit, of course I do. I am proud to be there. If there are young kids looking at pictures of me, I want them to feel that they should long for the opportunity to go somewhere really smart and wear a beautiful suit, rather than to reject that.

People used to say poems were different to songs but I don't think they are.

When I got a little older I was obsessed Lil Wayne. But then it was just as many British rappers - Dizzee Rascal I would always listen to.

I work with a trainer called Ruben Tabares. He's a nutritionist, strength and conditioning coach, and an athlete. So I literally just train like an athlete.

I've seen how much effort has to go into a tour, the performance and also how to look after yourself, not just physically, but mentally too.