Weakness for wealth and for collecting and owning things of different kinds; the urge for physical (sensuous) enjoyment; the longing for honour, which is the root of envy; the desire to conquer and be the deciding factor; pride in the glory of power; the urge to adorn oneself and to be liked; the craving for praise; concern and anxiety for physical well-being. All these are of the world; they combine deceitfully to hold us in heavy bonds.

Remember: there is no place, no community, no external circumstance that is not serviceable for the battle you have chosen. The exception is only such work as directly serves your vices.

There are three kinds of nature in man, as Nicetas Stethatos further explains: the carnal man, who wants to live for his own pleasure, even if it harms others; the natural man, who wants to please both himself and others; and the spiritual man, who wants to please only God, even if it harms himself. The first is lower than human nature, the second is normal, the third is above nature; it is life in Christ.

He has made peace with himself, as Isaac the Syrian says, and heaven and earth have made peace with him. He is gathering the fruit of humility. But this takes place only on the narrow way, and few there be that find it.

The saints' deep secret is this: do not seek freedom, and freedom will be given you.

Cast off the burden of sin and you will find within you the upward path that will make your ascent possible.

A truly unselfish act is not mine, but God's. It cannot be obstructed. Only for my own plans, my own wishes to study, to work, to rest, eat, or do a service to my fellowman- can some external circumstance "get in the way," and then I am grieved.