All I do is work out, oh my God! Half my life is spent in a gym somewhere, sweating.

I feel like I've always played within the rules. I would never do anything to break the rules. I believe in fair play.

A guy like Malcolm who makes that type of quick, instinctive plays, that's one of his strong suits. I don't think it surprised any of us players because that's what his skill set is.

With football, you can have up to 28 guys you consider starters, and if they can pick up the slack when some aren't playing so well, you don't have to turn those two-game losing streaks into six-game losing streaks.

The true competitors, though, are the ones who always play to win.

What strikes me most about Best Buddies International is the simplicity and magnitude of the mission. Friendship is a simple idea.

You can't go out and practice average on Wednesday, average on Thursday, okay on Friday and then expect to play well on Sunday.