We all have two lives. The second one starts when we realize that we only have one

My favourite pudding is a toss-up between cheesecake - proper, New York cheesecake - and apple crumble and custard. Custard is very important, or dark chocolate mousse. Tea: probably Earl Grey, splash of milk.

I gave myself permission to care, because there are a lot of people in this world who are afraid of caring, or afraid of showing that they care because it's uncool. It's uncool to have passion. It's so much easier to lose when you've shown everyone how much you don't care if you win or lose. It's much harder to lose when you show that you care, but, you'll never win, unless you also stand to lose. Don't be afraid of your passion.

The world I've grown into at the moment is becoming increasingly more disturbing and unsettling.

Don’t judge people on who they used to be. Allow them to be who they are now.

I wish I hadn't worked so hard; I wish I'd had the courage to live a life true to myself, not the life others expected of me; I wish I'd had the courage to express my feelings; I wish I had stayed in touch with my friends; and I wish I had let myself be happier. It's an extraordinary list of getting in your own way, isn't it?

Vietnam is absolutely breathtaking. I've never been to that part of the world before and it is an area of such natural beauty.