Love your life. Because your life is what you have to give.

I am so profoundly aware of my lack of skill to make any material difference. I am not a doctor. I can't influence foreign policy. I can't build schools. I can't chemically engineer the protein paste that helps people with acute malnutrition. But I can talk about it, and so can you.

Joanna points her camera at a section of society unused to having cameras pointed at it. But I don't know about categorising them in terms of class; I'm a bit wary of that. My dad is the son of a shipbuilder.

Love your life. Because your life is what you have to give.

I always thought of running as just dancing forward.

I believe in the strength and intelligence and sensitivity of women. My mother, my sisters [they] are strong. My mum is a strong woman and I love her for it.

I am an optimist... I choose to be. There is a lot of darkness in our world, there is a lot of pain and you can choose to see that or you can choose to see the joy. If you try to respond positively to the world, you will spend your time better.