To me there is no more depressing sight than a five-year-old staring at a screen, unsmiling, mouse in hand. Besides whatever dreadful things this prolonged exposure to screens is doing to their brains, computer games tend to be solitary affairs, and produce little laughter.
Tom HodgkinsonI would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.
Tom HodgkinsonWhen you go for a walk, take seeds with you, poppies, rainbow chard, rocket. Plant them among the weeds in patches of wasteland. See what happens.
Tom Hodgkinson