After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.
Tom PlatzIf you fully believe you will be successful and can visualize yourself being successful, you will succeed
Tom PlatzWhen you promise yourself something, make a commitment, you can't give up. Because, when you're in the gym, you have to fulfill the promise you made to yourself. The people who can self motivate - in any field - are usually the ones who win. Regardless of talent.
Tom PlatzSome people like to live without too much risk. They're satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete - or businessperson - enjoys taking calculated risks. You have to. Especially in the gym when you're squatting 500 for reps and you can't get one more but grunt out ten. Your nose starts bleeding, you fall into the rack and that's set one.
Tom Platz