When I say a vegan diet can be "the healthiest dietary option we can live by," I mean an informed vegan diet.

It is not an act of kindness to treat animals respectfully. It is an act of justice.

Never give other people another reason to ignore other animals. That's what we do when we come across as being so much better than the next guy or gal.

Once you become a vegan, the food of the world opens up to you.

Live your life in ways that do not support wars, whosoever are the victims.

All great movements, it is written, go through three stages: ridicule, discussion, adoption. It is the realisation of this third stage, adoption, that requires our passion and our discipline, our hearts and our heads. The fate of animals is in our hands.

Even granting that we [humans] face greater harm than laboratory animals presently endure if ... research on these animals is stopped, the animal rights view will not be satisfied with anything less than total abolition.