I believe in unity, as opposed to division.

Authenticity means to be the author of your own life.

If you bounce a tennis ball against a wall it will come back to you the same way every time. But if you shift the wall a few degrees it will come back another way.

Nature is an incredible cooperative. When things operate outside of that cooperative, they die off. It's a very simple rule that nature operates under.

My dad's half-Lebanese, my mom is full Lebanese. I'm three-quarters Lebanese. Irish-Lebanese.

TRUTH: When a child believes he must win to be worthy, when young adults define themselves by what they do and not who they are, it is a kind of slavery a slave master would envy.

Fear represents our need to hang on to the riverbank, to control outcomes, results, our lives; it swims upstream. Truth is about releasing that hold, letting go of results, and trusting the direction of Life’s current.