Change from below, the formulation of demands from the populace to end unacceptable injustice, supported by direct action, has played a far larger part in shaping British democracy than most constitutional lawyers, political commentators, historians or statesmen have ever cared to admit. Direct action in a democratic society is fundamentally an educational exercise.

Christians believe that God created man, and humanists believe that man invented God. But whichever way you look at it, we're brothers and sisters. Either we're brothers and sisters because we're children of God, or because we've banded together to invent God. So the ethics of the humanist and the ethics of some Christians are very similar. And we don't want to create divisions between humanists and Liberation Theologians, any more than we want between the New Worker and the Trots. It's not helpful.

Democracy is not just voting every 5 years and watching 'Big Brother' in between and wondering why nothing happens. Democracy is what we do and say where we live and work

Someone comes every morning at nine o'clock to see if I am still alive. I do get lonely, yes, but I have the children who come and see me. I see all my children every week, and there are the grandchildren, too.

Experience is the only real teacher and if you keep a diary you get three bites at educating yourself - when it happens, when you write it down, and when you reread it and realise you were wrong. Making mistakes is part of life. The only things I would feel ashamed of would be if I had said things I hadn't believed in order to get on. Some politicians do do that.

Encouragement is the most important thing in the world for young people, rather than league tables, which demoralise everyone.

Remember, imperialism is always presented as humanitarian: the white man's burden, the cross going round the world, the poor benighted natives, the sun never sets. . . So you have to be very careful about humanitarianism.