I had the same manager as Frank Sinatra, so I got to meet him and he truly impressed me. He had this magical aura - the whole atmosphere in the room changed when he walked in.

I think if you've won one, quit while you're ahead. I loved doing it, though. If you get an opportunity that great, grab it, as it won't come along again. Until I read in the papers I did it to 'rescue my career'.

For me, the highlight was meeting all the Motown acts, as I adore black soul music. I met Stevie Wonder who I love, and Diana Ross And The Supremes. I also met The Carpenters. I was actually there in the studio when they recorded We've Only Just Begun.

I'm a bit obsessive. I've just bought this Wi-Fi radio, which can pick up 7,500 stations from all over the world. I'm boring my wife to death with it. I've got a thing about technology, so I've got four sat-nav systems and loads of gadgets, including a 100% accurate watch. Any new development and I'm there buying it. My best trait is that I'm happy and optimistic.

One time I picked it up and a voice goes, 'Hi, it's Sinatra. Can you play me a record?' I was like, 'Oh yeah, very funny,' and hung up. I thought someone was having a joke, but it was actually Frank. My manager told me there aren't many people who put the phone down on Sinatra.

Will Young. He's a great white soul singer. But he was slightly disappointing when I met him - not that friendly. Perhaps he was having a bad day. I love Take That, they're terrific. Gary Barlow is so talented. I've always hated punk rock and I'm not mad about rapping, but then it's not really for my age group.

All I've ever wanted for my kids is for them to be happy. There's no pressure on Victoria to do anything, but she genuinely loves performing. My son Simon is in advertising. They're both tremendous people. I don't think they've ever been awkward, even Simon as a teenager.