The best results are achieved by using the right amount of effort in the right place at the right time. And this right amount is usually less than we think we need.

The Alexander Technique transformed my life. it is the result of an acknowledged genius. I would recommend it to anyone.

If you are not actively seeking and creating opportunities, which always contain an element of risk, you are actually exposing yourself to more serious risks in the long term.

The best results are achieved by using the right amount of effort in the right place at the right time. And this right amount is usually less than we think we need.

The desire for self-improvement is vital. There is no point in pushing children; they need to be the ones who want to learn new skills.

We teach mental literacy and radiant thinking; a revolution in human thought.

Children are trained to think linearly instead of imaginatively; they are taught to read slowly and carefully, and are discouraged from daydreaming. They are trained to reduce the use and capacity of their brain.