The fundamental keys to the culture of any organization can only be achieved when everyone is on the same page.

Courage is the ability to do the right thing, all the time, no matter how painful or uncomfortable it might be.

Be successful not just in what you do, but in who you are.

You need togetherness because you don't always win, and you have got to hang though together

If I can't get the captains to respond appropriately and show the leadership I expect, how is anyone else going to respond?

There are two schools of thought. You can be basic and spend all your time on what your opponents are going to do. Or, you can be very multiple and complex, put a lot of doubt in your opponents' minds and create problems for them with the volume of things you do.

Pain prompts us to change behavior that is destructive to ourselves or to others. Pain can be a highly effective instructor.