Put yourself in a state of mind where you say to yourself
Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'
Success happens with a consistent increase in quality in your life
Life is the dance between what you desire most, and what you fear most
If you talk about it, it's a dream, if you envision it, it's possible, but if you schedule it, it's real.
If you want anything to change, you've got to change it. If you want things to get better, you've got to get better. And the only way to really do well in life is to find more value than anybody.