It's important to realize that words shape our beliefs and impact our actions.
The ability to connect and influence people, that's the job of a leader. And we're all leaders at some level.
If your life's worth living, it's worth recording.
Quality questions create a quality life.
Do something physical every day, even if it's just five or ten minutes of fast walking a couple times a day. That tends to replace fear and anger with determination and courage. It can change your identity, your momentum.
If you want to grow a muscle, you must lift something out of your comfort zone. Push beyond what is comfortable, if you don't there will be no growth.