What simple action could you take today to produce a new momentum toward success in your life?

People who experience negative or stressful emotions on an ongoing basis are less healthy and live shorter lives.

We want to avoid pain and have pleasure, so if our early attempts to achieve our dreams fail, we want to avoid the pain of future failure and rejection, so we stop trying and write it off with a broadbrush, "I'm just not driven enough, not well educated enough, not attractive enough, not smart enough."

The wealthiest person on earth is the one who appreciates

Emotion is created by motion. Whatever you're feeling right now is related to how you're using your body.

There are many people who live in what I call 'No-man's Land,' a place where you're not really happy, but you're not unhappy enough to do anything about it. That's a dangerous place. It's a place where people numb themselves to their dreams. It's where they dismiss hope and accept what's in front of them instead of driving toward what they really want in life.

Many people try to avoid pressure, yet the absence of any tension or pressure usually creates a sense of boredom and the lackluster experience of life that so many people complain about.