Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'
Always remember that you are bigger than the moment, you are more than anything that could ever happen to you.
Just because someone seems to have more certainty, doesn't mean they're right.
If there's anything you're not happy about-in your relationships, in your health, in your career-make a decision right now about how you're going to change it immediately.
The kind of person other people perceive you to be controls their responses to you.
Realize that the hardest step in achieving anything is making a true commitment.