Time is the capital of your life, so spend it wisely.

If you do extreme exercise to lose weight, you'll usually soon stop because you get injured or because it's simply too rigorous to do for a lifetime.

The most important rules that I ever adopted to help me in achieving my goals were those I learned from a very successful man who taught me to first write down the goal, and then to never leave the site of setting a goal without first taking some form of positive action toward its attainment.

The road to success is always under construction. It is a progressive course, not an end to be reached.

To this day, even when I hear about problems, as you've probably noticed, I tend to call them challenges. I don't dwell on them, and I immediately focus on how I can convert the challenge into an opportunity.

The how will show up after the commitment to the what.

We always have a choice.