My chops are still up, even though I`m not still in high school.

Put me up in front of a million people and ask me to speak. I'll flop. But put me behind my drums and I'll always go with it.

I need protein from food rather than just protein supplements. I changed my diet.

Anything that has to do with rock seems to be on the decline. There's not a lot of rock stations or MTV anymore, you just go on Youtube.

I want to keep pushing the limits for drummers and expressing myself.

There's a lot more responsibility at home, so a tour is like the opposite for me. It's like a breath of fresh air.

In 1996, I was in was in an acoustic kind of rock band, we were called Feeble. We were just playing locally.