My chops are still up, even though I`m not still in high school.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

I'm super serious about that stuff. I mean, it's rare that I sit down at a drum set when I'm not touring, because we tour so much.

Usually, if I'm coming to Europe, I'm on a boat for seven days, so I spend the seven days doing a bunch of things. I'll do cardio for an hour or an hour-and-a-half and weights, just light weights.

In junior high, I sang in madrigals, men's' and women's' choir. I played piano too, but then I got out of it.

I'm obsessed with my children.

I've been vegan since I got out of the hospital... It's another eye opener. It changed my life in a number of ways.