I need protein from food rather than just protein supplements. I changed my diet.

And I played in jazz band as well during all three years in school.

I guess YouTube is the new destination spot for music videos. That's where I go.

I listen to everything from jazz to reggae to heavy metal and I kind of combine everything to make something different

I`ve always liked Dennis Chambers, he`s real flashy.

I tattooed my body so I couldn't fall back on anything. I purposely did that so I couldn't get a normal job and live a normal life. I did it so I had to play music.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.