Don't hurry, don't worry, and don't forget to smell the flowers.

Now you're gonna take beatings. It's written in our DNA, you know. You're gonna go down. You get up, it's that simple.

The Tokyo Dome Big Air contest (in 2003) was my first trip to Japan. I think I won it with a double back or something. Those events were fun. I was underaged, like 19 or 20, and going over to Japan in the very beginning was insane. It was amazing.

Apart from those other riders there is a whole production team [ of The Fourth Phase] behind the cameras too, hauling hundreds of kilos of fragile and awkward filming equipment up those same frozen landscapes. They're the real heroes.

The idea [of the Fourth Phase ] was that by taking a closer look at where our weather comes from, and the processes involved in making it, we could all walk away with a greater appreciation of water in its various magical forms.

My dad really wanted to learn how to sail and, when I was 16, he became a quarter partner in this small, 24-foot trimaran.Three weeks a year, I'd go with him and we'd sail from Florida out around the Bahamas.

Over the past six years, my girlfriend and I live on our boat two or three months a year. It's just one of our seasonal homes at this point.