America is the one place in the world where I just innately understood [that] South Africa and the United States of America have a very similar history. It's different timelines, but the directions we've taken and the consequences - dealing with the aftermath of what we consider to be democracy, and realizing that freedom is just the beginning of the conversation, that's something I've learned.

When I was learning how to box, that was the number one thing my trainer taught me. He said you can't get angry at every single time I hit you because that's why you're here. You're going to get hit. Acknowledge that you're going to get hit and now focus on how you're going to fight properly. And living through the times is exactly the right way to put it because I have seen a slice of this only on a different continent.

I think all of us should seek help, and not help is in a - you know, help shouldn't be seen as a frightening thing. Help shouldn't be seen as a weak thing.

I often feel like the woman in your life is your driving force. She's your muse. She plays a big role in determining how confident you feel when you walk out the door. She can add 1,000 kilowatts of energy - or drain that out of you. She said, "No, you're not that funny." I thought, She knows better than anyone.

I think when you look at religion, you look at where Christianity came from. You know, my mom delved deeper into that. And she felt a deep connection.

I think any show has the potential to bring about social change. I do not think any one show in isolation can do it. I think it is a groundswell that needs to continue to be bolstered from all ends.

In my world, a woman was the most powerful thing that I knew. Still is. A woman made the money in my house; a woman made my food. A woman beat my ass when I wasn't a good kid. Women were behind a lot of what spurred South Africa toward democracy.