[My mother ] will write me an email, and it'll be Shanah Tovah. And the next day it'll be something else, Baruch Hashem Adonai. And I - I'm lost half of the time, but that was the world that I grew up in.

In my world, a woman was the most powerful thing that I knew. Still is. A woman made the money in my house; a woman made my food. A woman beat my ass when I wasn't a good kid. Women were behind a lot of what spurred South Africa toward democracy.

Living with my mom, I saw how she used language to cross boundaries, handle situations, navigate the world.

Families were living separately from the fathers. And so although, according to African culture, men were the head of the household, the truth is women were the ones who were raising everybody, including men. And growing up with my mother, that was something I really learned to appreciate.

I go - I trace depression back to things. So I go, ok, I look back and I say my self-esteem was affected because of my skin and because my family had no money and I was ashamed of how poor I was. And I look at all of that and I was trying to hide myself. And so I felt like I was less than I was. And so that then leads to you being depressed. And I work on these things.

Traveling the world I've learned that progressives, regardless of their locations, think in a global space.

I think we need to get rid of is improving our minds and our mental health. You know, when when you suffer from depression, you go this is something that I have and I can work on it, you know? I often think of depression, though, as more of a - as more of a symptom than a cause.