When I was learning how to box, that was the number one thing my trainer taught me. He said you can't get angry at every single time I hit you because that's why you're here. You're going to get hit. Acknowledge that you're going to get hit and now focus on how you're going to fight properly. And living through the times is exactly the right way to put it because I have seen a slice of this only on a different continent.

I always say to people, you know - someone goes, oh, well, what are you going to do about terrorist attacks and Muslims? We got to do something. And I go, don't let those in power trick you out of your freedoms by using your fear.

In America, to have news that has explicitly taken a position is a very strange place to be in, and it's a very dangerous place to be in. And that's happening on Facebook, as you saw, and that's happening online. People are just being given their news and not the news, which is really, really scary.

You get help at the gym. No one complains about that. You get help from your trainer. That's commonplace, and I think we need to spend more time doing that with mental help. You know, a lot of us have issues that we don't work on and we don't deal with, and I try. I try my utmost.

Donald Trump was appealing to a lot of people with his populist message.

It was just how my parents treated me. It was the world they decided to show me. I was really sheltered. My grandmother kept me locked in the house when I was staying, you know, with the family in Soweto. And every household, for instance, had to have a registry of everyone who lived in that house.

We always look at gerrymandering and what it has done to voting in America, but what I realized the other day is that the news has somehow become gerrymandered and is continuing to be gerrymandered in America.