(About plan during Texas Relays) Have fun, be healthy, and enjoy the Relays for what it is. I'll just try to use the crowd and get some adrenaline and have a good time; just work on some things in this environment. This is almost a championship environment when you get down to it- with all of the fans, the energy and the adrenaline you get lining up. It's good rehearsal for the bigger stages and it's the season opener. This is the starting point. We're just looking for some starting points and to use some adrenaline to our advantage.

(About importance of focusing on one sport at a time) I've never tried to do that, we have more of a holistic approach. We want to become better decathletes and better competitors. I think for us that means just toeing the line at whatever it is we're doing that day and being confident in preparing as best as we can. Later in the year, late in the season when we have all of the thousands of reps under our belt, we can try to maybe focus on one or two things and leave some stuff off one week. Really, we like to keep everything inside the routine and part of the process.

(About events he will take part in) I vaulted today, and I'll throw the discus tomorrow around one o' clock. Then I'll race in the 100-meter final at 3:45 on Saturday.

(About plan during Texas Relays) Have fun, be healthy, and enjoy the Relays for what it is. I'll just try to use the crowd and get some adrenaline and have a good time; just work on some things in this environment. This is almost a championship environment when you get down to it- with all of the fans, the energy and the adrenaline you get lining up. It's good rehearsal for the bigger stages and it's the season opener. This is the starting point. We're just looking for some starting points and to use some adrenaline to our advantage.