I know I can get to the stage where I'm drinking a lot. I tend to be rotten and groggy all day and hanging out for the next drink and five o'clock, ping! I have to just stop.
I am a smiling depressive.
Because my father was a psychiatric nurse, I know my way around the system.
I work very hard to keep on an even keel as far as alcohol is concerned.
Psychiatrists always say, Oh, we're very professional. I use exercise as my medication.
I'll get into a pattern where I start sleeping only between 12 and 3.30, and go for weeks like that.