My children are my greatest gifts and my greatest inspirations.

Maybe, through the stories I share about my life and others and the medical research that has been dedicated to the world of positive psychology, they'll relate to the power of a positive perspective and change the world one person at a time. Pipe dream, of course, but I love the thought of being given the chance to inspire!

My biggest pet peeve is inconsiderate people.

My children are my greatest gifts and my greatest inspirations. That my husband is the most honest, kind, hard-working, and genuine person, and I honestly don't know how I could ever live without him. That my parents love me and I love and appreciate them. That I hate doing taxes. That my biggest pet peeve is inconsiderate people. That I love laughing, traveling, volunteering, and my friends. That my favorite smell is chocolate chip cookies baking in the oven. That I am blessed.

My true inspirations are my kids and my husband. I'm also inspired by stories of my extended family, friends, and even strangers who cause me to look at my life and behavior and encourage me to be the best person, mother, daughter, and friend that I can be.

I'd tell the planet to actively and consciously practice gratitude. To never give up hope. To believe in themselves and be true to who they are. To be kind. To share. To protect our planet for future generations.

I come alive by giving back, seeing my children smile and hearing them laugh, standing up for things I believe in, achieving a goal, being there for those who need me, spending quality time with my husband, and indulging in "me moments," whether it's a vacation or just a night out with friends.