Football doesn’t define me. It’s what I do [and] how I carry out my faith.

The barefoot component of my training is about strengthening the toes.

When I let my hair down, I just let it down. It's more comfortable in my helmet.

I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.

As a territory, American Samoa has no representation in the U.S. Senate, and we Samoans lost a respected and powerful ally with the passing of Hawaii Sen. Daniel Inouye.

In Pennsylvania, I love the Nemacolin Woodlands Resort in Farmington. It's a scenic area. We also enjoy visiting the Laurel Highlands in Western Pennsylvania. The mountains are really something to be seen, and it's a great area to be outside.

I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.