Doing is better than not doing, and if you do something badly you'll learn to do it better.

You can keep on chewing gum for ten hours, but after about a minute and a half you've got all the good out of it.

I learned very early that an audience would relax and look at things differently if they felt they could laugh with you from time to time. There's an energy that comes through the release of tension that is laughter.

When you stimulate your body, your brain comes alive in ways you can't simulate in a sedentary position.

Our guys have a vision of something bigger.

I have learned over the years that you should never save for two meetings what you can accomplish in one.

I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition.