It's vital to establish some rituals-automatic but decisive patterns of behavior-at the beginning of the creative process, when you are most at peril of turning back, chickening out, giving up, or going the wrong way.
Twyla TharpConfidence is a trait that has to be earned honestly and refreshed constantly; you have to work as hard to protect your skills as you did to develop them. . . The one thing that creative souls around the world have in common is that they all have to practice to maintain their skills. Art is a vast democracy of habit.
Twyla Tharp