My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps. I donโt count a damn calorie. But when Iโm really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path.
Tyra BanksWhen I was a young girl, I lost a lot of weight over one summer - involuntarily - and was just really depressed and sad. There was nothing I could do to gain weight. I would look in the mirror and call myself disgusting every day.
Tyra BanksI'm not just retiring from the runway, I'm retiring from all modeling. God, I love saying that! When I was 18, my mom said I have to have a plan. I decided I'd leave on top. I want to be like the athletes who seem stuck in time. When you see them at 50, you say they probably can still run like a champ.
Tyra Banks