My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps. I donโt count a damn calorie. But when Iโm really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path.
Tyra BanksI've made millions of dollars with the body I have, so where's the pain in that? If I was in pain, I would have dieted. The pain is not there - the pain is someone printing a picture of me and saying those horrible things.
Tyra Banks