Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.
Usain BoltWe Jamaicans are not so much stressed about time, you know, but you have to stay on top of it. And, of course, on the track, every time we go on the track, it is all about the seconds and the fractions of a second that count.
Usain BoltI've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.
Usain Bolt