Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.
Usain BoltI'm just looking forward to accomplishing my goals. My two biggest goals are defending my title and to winning. It would be a full accomplishment if I can get that done. That is what I am looking forward to.
Usain BoltWe Jamaicans are not so much stressed about time, you know, but you have to stay on top of it. And, of course, on the track, every time we go on the track, it is all about the seconds and the fractions of a second that count.
Usain Bolt