Believe in your dreams and that anything is possible.

My diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.

The clubs, that's easy to cut out, because I know when the season ends I can look forward to going out.

In Jamaica, you learn as a child how to roll a joint. Everyone here has tried it. I did too

Rio would be my last Olympics.

Rihanna, Beyonce and Nicki Minaj - we may not win, but we would have a lot of fun [in 4x400m relay team].

The more success I have with track and field the bigger my brand is. So I would say I'm more of a brand now, trying to build for the future.