I told you all I was going to be No. 1, and I did just that.

I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When you lose it opens your eyes and you get serious. There is always a time when it is good to lose, at the right time for you.

I can still improve a lot, but there is definitely a limit to what the human body can do.

Politics is tricky, especially in Jamaica. There are two parties, Jamaica Labour Party and People's National Party, and if I went for one, I would upset supporters of the other. I stay as far from politics as I can.

If you feel strongly about something and you want to voice your opinion, I feel it's your right, so, that's how I look at it because that's how life is.

When I was young, I didn't really think about anything other than sports.

But anybody who steps into the lane beside you is the biggest competition because they made it to the finals.