Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.
Usain BoltMy diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.
Usain BoltSleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.
Usain BoltMy diet is much better. I eat what I have to. The older you get, the better you get at making sacrifices.
Usain Bolt