Traveling around, it can get very stressful sometimes, and I found yoga, thank God, like a couple of years ago. I went to my first yoga class, and I got hooked on it, and I go almost every day when I'm in New York. I find that it really balances me. And also, morning meditation.
Valentina ZelyaevaI like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate. I can really tell that it makes a difference - the days I don't have meditation and the days when I do.
Valentina ZelyaevaModeling is an industry that judges you purely by looks. Today you are on the top of your game and tomorrow a new face arrives and all eyes are on her. It happens every season.
Valentina Zelyaeva