Women are age-shamed. Women should they be put out to pasture. And it's not about people trying to look like me at 60. I'm not suggesting that, but look your best, feel your best, but most of all, be your best. And it's not only for women of 60. It's about women of all age, when you're 20 till you die. Whatever era you're in, whatever decade, whatever age you are, learn how to embrace it. Don't be ashamed of it. Be proud of it, because there's no negotiation. Either you get older, or you're dead. It's that simple.

Don't be ashamed of your age. You've lived a long time. You've learned a lot. Tout you knowledge. Be proud of your experience. Be proud of who you've become. Don't hide, and don't be ashamed like, "Oh my God. I'm nearly turning 50," or, "I'm turning 60. Shhh, don't tell nobody."

Even when something does not go my way, I get up and fight, that is what keeps me going.

I want to see 61, and one day I want to see 90, so that means I have to keep having birthdays. So what am I supposed to do? Be ashamed because I'm getting older? No, how about I embrace myself, my age, the space that God has put me in, and learn from and teach other people and we support each other as women, because we're all beautiful - different sizes, shapes, colors - and we celebrate ourselves as we grow older and become better.

I like Twitter, actually and I like Instagram and I like talking to people. Most weeks, I'll take a day, a morning or two out of my day and I'll sit and I'll just answer my tweets. You have to get back quickly. And I think that's important to let people know that you see them because they took the time to acknowledge me. And they took the time to if you want to be my fan and to follow me and appreciate what I do.

One thing I've learned in my career is that you don't have to answer people right away. I've learned how to say, "Can I get back to you about that?" Now I've given myself time to really assess what you asked me to do or what the situation is, think about it, then come up with a plan. Then by doing that, when I come back to you, it's not what I say it's how I say it.

If something scares you, you run toward it, not away from it.