But now - look, I have to take care of myself. I work out every day. I'm a dancer. I've always been an athlete, and I'm one of those people who start to go crazy if they don't run or do something.

I work hard and I will always work hard. But I feel very lucky with the way that it has all come together. I still have my hands and I can still write songs. I still have my body and I can still dance. I owe God so much because things are going so well.

I don't use sex to sell records, obviously, but I'd be lying if I said that I don't feel like I have to make an effort to look good when I go out onstage, to wear something pretty.

I went horseback riding and got a big chunk of horse manure kicked into my face. It has a way of slapping you right back into reality.

But when you hear the complete album, it gets dark, really straight-up rock, with some really intimate moments with just me and the piano. It's not completely me because there are parts of me that aren't on that song, that are on the album.

When faced with the choice to Love or Decieve, therein lies the path to the Heroes and Thieves.

Making my way downtown, walking fast, faces pass, and I'm home bound. Staring blankly ahead, just making my way, making a way, through the crowd. And I need you, and I miss you, and now I wonder... If I could fall, into the sky. do you think time, would pass me by? 'Cause you know I'd walk a thousand miles, if I could, just see you tonight.