Always follow your heart and have faith in yourself and believe in the Lord and He will believe in you.

I wake up each and everyday happy because of all of the great things that I have going on in my life and I think about all of the blessings that God has bestowed upon me.

I knew he would never play for Wales ... he's tone deaf.

Always follow your heart and have faith in yourself and believe in the Lord and He will believe in you.

Be a leader, not a follower. Never let anyone tell you what you can and cannot be.

If you want success, you have to work hard at it and realize that it takes time; it doesn't come to you overnight.

As a man and as a sports figure, you have to set limits and set boundaries on what can and cannot happen. Once you do that, your family will start to respect you. 'OK, I get it, he's all about football and handling his business,' and that's what I've done. In the past, when I was a young man - a younger man - it was hard for me to say no. Since I'm older, wiser, I know how to handle people, know how to say no, know when something is right and something wrong. I use proper judgment.