The power of the present moment is so immense it is capable - when lived in fully - of destroying forever every past mistake and regret.

Happiness is yours in the here and now. The painful states of anxiety and loneliness are abolished permanently. Financial affairs are not financial problems. You are at ease with yourself. You are not at the mercy of unfulfilled cravings. Confusion is replaced with clarity. There is a relieving answer to every tormenting question. You possess a True Self. Something can be done about every unhappy condition. While living in the world you can be inwardly detached from its sorrows to live with personal peace and sanity.

All we have to do is to receive what we are given...We are given the naturalness to love someone, to be calm in crisis, to ignore self-defeating suggestions, to be pleasant, forgiving, tender, helpful, unworried, brave, energetic.

Interpretation blocks reception while masquerading as reception. Rightness does not need interpretation; it requires simple acceptance and nothing else.

No one on earth can hurt you, unless you accept the hurt in your own mind. . . The problem is not other people; it is your reaction.

You cannot stop destructive actions by others, but you can stop your own destructive reactions to them

A clear understanding of negative emotions dismisses them.