Worried thought prevents practical thought which could prevent worried thought.

All forms of self-defeating behavior are unseen and unconscious, which is why their existence is denied.

Truth does not really hurt, rather it is our resistance to its message that causes us pain.

Just as surely as distress must follow self-deceit, healing must follow self-honesty.

Don't look for someone in whom to believe. Believe in yourself. The only authentic authority is your own original nature.

The miracle of self-healing occurs when the inner patient yields to the inner physician.

Awareness of your weakness and confusion makes you strong because conscious awareness is the bright light that destroys the darkness of negativity. Detection of inner negativity is not a negative act, but a courageously positive act that makes you a new person.