I stare at him. I feel my heartbeat everywhere, even in my toes. I feel like doing something bold, but I could just as easily walk away. I am not sure which option is smarter, or better. I am not sure that I care.
Veronica RothThe shouts of triumph become infectious, and I lift my voice to join in, running toward my teammates. Christina holds the flag up high, and everyone clusters around her, grabbing her arm to lift the flag even higher. I can't reach her, so I stand off to the side, grinning. A hand touches my shoulder. "Well done," Four says quietly.
Veronica RothSometimes you just need to talk to someone who is detached from you. They just listen to what you tell them and you get to form the way that they see you, whereas everyone else in your life already thinks they know what you're dealing with or what you're going through. That's my recommendation for actual anxiety.
Veronica Roth